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Goal setting: Break it down
(message en français suivra) If you haven't read the blog post on vision boards, please do! Check it out --> CLICK HERE Find a CALL TO...

Tania Parker
Sep 15, 20202 min read
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Goal setting: Vision board
(message en français suivra) This is how I reached one of my goals. Since I can remember, my friend Jill and I have dreamed of doing...

Tania Parker
Sep 1, 20206 min read
78
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3 ways to bring enjoyment in your life
[message en français suivra] 1) Notice the things in your day that DRIVE you. These are the things that bring a feeling of enjoyment, of...

Tania Parker
Aug 11, 20201 min read
15
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5 ways to find relaxation today
[message en français suivra] 1) Breathing Sit down with a tall spine, supported or not by a back rest, feet on the floor. Place one hand...

Tania Parker
Jul 28, 20203 min read
34
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The New Happy: Mindfulness
In order to be happy, we need to live in the present moment.

Tania Parker
May 26, 20201 min read
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